Wednesday, March 16, 2011

nomnomnom.



oh, food.
how i love food.

i am a fan of healthy eating and baking/cooking recipes
that are a healthy, delicious alternative!
you feel great, it tastes great, everybody wins.
now i'm no expert when it comes to these things but i do very much enjoy trying new, fun recipes.

http://www.101cookbooks.com/ is one of my favourite blogs for recipes and healthy eating tips. it's wonderful. she has all sorts from your favourite chocolate cookies to gluten free meals!

yesterday, i tried this recipe called 'Nikki's Healthy Cookies' and they are delicious!
it has glorious chocolate bits and you don't feel guilty eating it!
(i used whittakers dark block and it was a hit)


Nikki's Healthy Cookie Recipe

You can make your own almond meal by pulsing almonds in a food processor until it is the texture of sand - don't go too far or you'll end up with almond butter. And lastly, the coconut oil works beautifully here, just be sure to warm it a bit - enough that it is no longer solid, which makes it easier to incorporate into the bananas. If you have gluten allergies, seek out GF oats.

3 large, ripe bananas, well mashed (about 1 1/2 cups)
1 teaspoon vanilla extract
1/4 cup coconut oil, barely warm - so it isn't solid (or alternately, olive oil)
2 cups rolled oats
2/3 cup almond meal
1/3 cup coconut, finely shredded & unsweetened
1/2 teaspoon cinnamon
1/2 teaspoon fine grain sea salt
1 teaspoon baking powder
6 - 7 ounces chocolate chips or dark chocolate bar chopped

Preheat oven to 350 degrees, racks in the top third.

In a large bowl combine the bananas, vanilla extract, and coconut oil. Set aside. In another bowl whisk together the oats, almond meal, shredded coconut, cinnamon, salt, and baking powder. Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks/chips.The dough is a bit looser than a standard cookie dough, don't worry about it. Drop dollops of the dough, each about 2 teaspoons in size, an inch apart, onto a parchment (or Silpat) lined baking sheet. Bake for 12 - 14 minutes. I baked these as long as possible without burning the bottoms and they were perfect - just shy of 15 minutes seems to be about right in my oven.

Makes about 3 dozen bite-sized cookies.



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